Register | Login
Attackpoint - performance and training tools for orienteering athletes

Discussion: lots of races past few week...

in: AdventureGirl!; AdventureGirl! > 2016-08-04

Aug 8, 2016 2:39 PM # 
lots of races past few weeks so go easy on the intervals for now - do some easy long runs to get the legs back and then some sprint specific interval training to tune up for woc.

This discussion thread is closed.