Discussion: Increasing times

I can just see the lactic acid coming out your eye balls
Nice session

Good stuff. If you ever want any company for some hill training I am now purely trying to get good at hill running for two months so give me a shout.

Awesome I'll let you know. Plan for the next little bit is to do the Carnethy Thursday night hill rep sessions which you could come along to if you fancied it. Also doing the Baddinsgill round hill race on the 28th if you're keen. Will let you know if I'm doing any other hill sessions :)