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Discussion: So what's the scoop?

in: Grandpa Lefty; Grandpa Lefty > 2016-08-17

Aug 18, 2016 1:55 AM # 
Aug 18, 2016 3:05 AM # 
What the fuck's up Buck?
Aug 18, 2016 11:03 AM # 
Grandpa Lefty:
Hipitightass seems like a decent description. Tried a bunch of short easy runs and made it worse, so backed off a little more and feel decent this morning. Try an easy 6 later and see how it goes.
Aug 18, 2016 3:07 PM # 
I've had that for many years. Sometimes bad, sometimes not.
Speed work and very long runs aggravate it.
Aug 18, 2016 11:23 PM # 
Sounds like a real pain in the ass.
Aug 19, 2016 11:06 AM # 
Grandpa Lefty:
2 mile easy runs seem to aggravate mine.

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