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Discussion: Well done Rog!

in: Roger G; Roger G > 2016-08-21

Aug 22, 2016 3:55 PM # 
Not many folk have done a half ironman and you did good. Hope you're not too sore for it.
Aug 22, 2016 5:55 PM # 
Roger G:
thanks Jase. Hip flexor pretty sore but will be good in a couple of days. Makes a difference low impact for most of it!

Really recommend doing one, I loved it. The swim was such a great experience - very much out of comfort zone.
Aug 26, 2016 5:07 PM # 
Well done, respect!

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