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Attackpoint - performance and training tools for orienteering athletes

Discussion: Not bad!

in: Nixon; Nixon > 2016-08-20

Aug 24, 2016 6:27 AM # 
How many weeks would it take you to go sub 15? Place your bets...
Aug 24, 2016 10:17 AM # 
That's the goal for the next year! :)

I've now done 12 weeks of ~6hrs, a lot of it in terrain, and zero speed work. So I'm pleased with that, the aim was sub 16.

I'll probable have another hit out at the end of October if there is a calm day.
Aug 24, 2016 5:40 PM # 
Good stuff. I bet the next one is nearer 15:30....mentality....
Aug 24, 2016 5:52 PM # 
That was also my next goal!!! :D

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