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Attackpoint - performance and training tools for orienteering athletes

Discussion: Relative Speeds

in: TheInvisibleLog; TheInvisibleLog > 2016-08-26

Aug 26, 2016 5:07 AM # 
You can walk faster than you run, and faster than a lot of other people can run. Perhaps its time to do it more in a race
Aug 26, 2016 10:08 AM # 
OK, fixed the error. It was 41 minutes. Forty five years ago the only athletics endeavour where I represented my school was in competitive walking. My walking speed over distance wasn't much slower than my running speed. Thats why I walk a fair bit in my orienteering theses days. not because the years are catching up with me...

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