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Attackpoint - performance and training tools for orienteering athletes

Discussion: hamstring

in: DonP; DonP > 2016-08-30

Aug 30, 2016 7:52 PM # 
Big Jon:
don't stretch it, just gently rub/massage it, should help.
Aug 31, 2016 6:42 PM # 
It seems to be almost back to normal without any help. Not sure what happened as I've never had a problem with my hamstrings before. Scare over!

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