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Discussion: Solid Week

in: Evalin B; Evalin B > 2016-09-01

Sep 3, 2016 12:24 AM # 
Solid week of training Evalin. When do you get into intervals?
Sep 3, 2016 2:19 PM # 
Evalin B:
Usually when we have a meet we do intervals at the beginning of the week, and right now the workouts are spaced out.

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