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Attackpoint - performance and training tools for orienteering athletes

Discussion: Flatlands

in: silkychrome; silkychrome > 2016-09-04

Sep 5, 2016 8:07 PM # 
We're always in search of quality hills, too. Got some nice shorter ones nearby, but nothing that replicates the long climbs we often find when we race.
Sep 5, 2016 8:24 PM # 
matzah ball:
I hate TM but it does go up for as long as you can stand it.
Sep 5, 2016 8:32 PM # 
@Matzah ball, I often end up doing hill workouts on the treadmill, too -- set an elevation goal and go. Luckily ours comes with wireless headphones and all the netflix streaming you could want, so it isn't too painful.
Sep 5, 2016 8:56 PM # 
yes. good point. there is a treadmill at my main office's mini-gym. thx for reminder!!

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