Agreed - UGLY! but we got it done. hoping for payback.
Where'd you do your set? When it gets cooler I plan to start doing hills at West Tyson.
SLU track...prob exhaust there too. hills sound good. might not have to wait long. 55 forecast for sunday.
I'll be doing either Tuesday or Wednesday mornings. Definitely watching the forecast for next week.
I didn't think it was that bad this morning. Sunday night I was running Lewis and could see my breath even though it was still 80 out.
That's bad. But I expect it to be bad in the evening.... Temp was worse this morning, but not as stinky and not as sunny. 84F at 6am.
Yeah, dew point was lower. I definitely felt better running in today than yesterday. Of course, my runs into work are pretty relaxed so I can do them in just about any conditions.