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Discussion: dyanmic wu

in: RASPUTIN; RASPUTIN > 2016-09-09

Sep 9, 2016 6:10 PM # 
Grandpa Jameson:
Sep 9, 2016 7:45 PM # 
you doing stiff legged deadlifts?
Sep 10, 2016 1:29 AM # 
I have not been lifting at all with the barbell in months. added a lot of muscle in the trunk and legs, trying to drop lbs. training time is super limited. ideally I would continue to lift.
Sep 10, 2016 1:29 AM # 
thanks for sharing, JW!

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