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Discussion: Nice!!

in: Timato; Timato > 2016-09-10

Sep 12, 2016 2:15 AM # 
Do you have one more big run next weekend or are you starting to dial it down this week?
Sep 12, 2016 11:19 AM # 
Great run! No Haliburton?
Sep 12, 2016 12:40 PM # 
The original plan was Haliburton, but it was our anniversary on Saturday as well. It was strongly suggested that I not go up to Haliburton because of this.
Sep 12, 2016 12:41 PM # 
@Bash, we'll see how long I run next week. I won't do anything this long again, but probably should get one more run in that's 5 or longer.
Sep 12, 2016 1:05 PM # 
Ugh, sorry about your ankle. Carbon's Offset rolled his ankle pretty hard on his last run before tapering for UTMB. He barely ran in the 19 days before the race - just did a lot of ankle rehab with advice from a physio. He finished UTMB like a champ and didn't have ankle issues. Hopefully yours is not as bad as that but if it is, your training to this point has been enough.
Sep 13, 2016 1:16 AM # 
Wow; that is a decent 'training' run.

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