Do you have one more big run next weekend or are you starting to dial it down this week?
Great run! No Haliburton?
The original plan was Haliburton, but it was our anniversary on Saturday as well. It was strongly suggested that I not go up to Haliburton because of this.
@Bash, we'll see how long I run next week. I won't do anything this long again, but probably should get one more run in that's 5 or longer.
Ugh, sorry about your ankle. Carbon's Offset rolled his ankle pretty hard on his last run before tapering for UTMB. He barely ran in the 19 days before the race - just did a lot of ankle rehab with advice from a physio. He finished UTMB like a champ and didn't have ankle issues. Hopefully yours is not as bad as that but if it is, your training to this point has been enough.
Wow; that is a decent 'training' run.