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Discussion: awesome workout

in: Jan Erik Naess; Jan Erik Naess > 2016-09-14

Sep 15, 2016 1:35 AM # 
nice and consistent. I'm running with your Dad in AM. I'll challenge him to an 800m sprint for comparison
Sep 15, 2016 1:54 AM # 
Jan Erik Naess:
Let me know how that goes! Make sure to get a good warmup in :P And it'll have to be on the grass with slight hills, I guess if you guys do it on a track I'll let it slip ;)
Sep 15, 2016 2:26 AM # 
His response will be along the lines of runners who have gone sub 2 don't have to put up with trash talk.

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