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Attackpoint - performance and training tools for orienteering athletes

Discussion: Great Stuff!

in: carbon; carbon > 2016-09-15

Sep 17, 2016 3:28 AM # 
Hope you feel good to be back at it!
Sep 17, 2016 2:07 PM # 
Thank you Bash. Yes, it is really nice. Although today every move is painful :). Even drinking my morning coffee hurst. Ha! I will do my next session on Monday so hopefully the load will make it hurt less and less over time.
Sep 18, 2016 4:28 AM # 
Monday we will run, so don't overdo it! ;)
Sep 18, 2016 1:58 PM # 
Sounds good Marta, a run Monday would be great. I'll warm up by doing my strength routine at lunch :)

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