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Discussion: Struggle

in: DonP; DonP > 2016-09-17

Sep 17, 2016 4:34 PM # 
Big Jon:
I wish I could struggle to an 18-28 park run...
Sep 18, 2016 4:53 PM # 
It's all very well being able to run fast round a fairly flat tarmac circuit in a park, but it's not much good when you're in terrain, as I find out most weeks when I get well beaten by Jethro and others in the forest.

From what I've experienced the difference between feeling good and running well over a 5k Parkrun and struggling, seems to be approx. 25 seconds.

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