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Attackpoint - performance and training tools for orienteering athletes

Discussion: sunday

in: markg; markg > 2016-09-28

Sep 29, 2016 4:22 AM # 
probably less running required on sunday than most other races. cruising around and avoiding getting spectacularly lost could be a good strategy.
Sep 29, 2016 8:16 AM # 
Haha, yeah and it'd be such a shame to miss the Cascades. I'm supplementing the usual exercises with ice and ibuprofen today and it seems to be helping.

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