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Attackpoint - performance and training tools for orienteering athletes

Discussion: Sprint

in: Bridge; Bridge > 2016-09-25

Sep 30, 2016 7:57 PM # 
You had a lot of really good splits in there. I am going to guess you don't get to run sprints very often - see if you can get out on the West Point sprint maps once in a while. I bet you'll improve a great deal very quickly.
Sep 30, 2016 9:18 PM # 
Probably likely after daylight savings time crushes your practice time. The Trophy Point map is a great place to practice, especially if you can run through the cadet area (which we can't for nat'l competitions).

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