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Attackpoint - performance and training tools for orienteering athletes

Discussion: Yup

in: hansolo; hansolo > 2016-09-27

Sep 30, 2016 9:21 PM # 
Routines, both before and during a race save mental energy. Kiniseologist has me working hard on breathing from my diaphragm. And visualize yourself running your best race, handling setbacks with confidence - all stuff the senior military team talked about last week. Nice to see we're all reading the same stuff...

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