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Attackpoint - performance and training tools for orienteering athletes

Discussion: Slogging

in: mdryak; mdryak > 2016-09-29

Oct 3, 2016 4:18 PM # 
No workout should be a slog! You should finish a workout feeling tired but feeling able to do more. Then you can recover for more later.
Oct 5, 2016 9:28 PM # 
Cheers, good to know!

This discussion thread is closed.