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Attackpoint - performance and training tools for orienteering athletes

Discussion: climbing is awesome

in: riley; riley > 2016-10-02

Oct 3, 2016 11:51 PM # 
Always a fantastic upperbody workout, and it definitely complements running/orienteering in that it requires balance, strength vs. endurance, speed, etc. Would recommend: Climbing lifetime sport! Jake and I did it, and it's just fun!
Oct 4, 2016 2:58 AM # 
I agree! It's very cerebral, much like orienteering.
At this point alpine climbing is my main focus, with running and other workouts being cross-training.

I also did the climbing lifetime sport when I was at USMA and loved it. Very different from my other experiences with DPE!

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