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Attackpoint - performance and training tools for orienteering athletes

Discussion: Nice and Easy

in: Rhombus; Rhombus > 2016-10-03

Oct 4, 2016 6:33 PM # 
Jan Erik Naess:
Just slowly progress back into it. Maybe focus on strengthening your muscles which take impact so that they can handle more before your bones take pounding?

Alternate training!!!

This discussion thread is closed.