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Discussion: Great time!
in:
Nthlndr
;
Nthlndr > 2016-10-08
Oct 9, 2016 1:14 AM
#
Grandpa Lefty
:
Not huge miles for a nice run! Must have hurt a little.
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Oct 9, 2016 4:48 PM
#
Nthlndr
:
Thanks! They always hurt! Despite low miles I was able to do a weekly long run progression of 13, 17, 20, 23, & 15, which def helped.
This discussion thread is closed.