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Discussion: Training

in: Dooby; Dooby > 2016-10-10

Oct 10, 2016 5:43 PM # 
robrunner:
Turbo? Catching Features?
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Oct 10, 2016 6:35 PM # 
Regina:
Get really good at pull ups!
Oct 10, 2016 7:07 PM # 
Dooby:
I'm holding off for Virtual-O.

I don't have a pull-up bar so that's my excuse not to do them.
Oct 10, 2016 8:15 PM # 
c.hill:
I can send you one....
Oct 10, 2016 8:46 PM # 
ColmM:
You've got to love it when they run out of excuses
Oct 10, 2016 8:54 PM # 
c.hill:
+20 is the squad record
Oct 11, 2016 8:41 AM # 
Dooby:
My pull-ups could be counted in the negative, so a record of sorts!
Oct 11, 2016 4:36 PM # 
c.hill:
Shoulder head press with body weight = -1 pull up

Or a handstand push up, of which, 20 would be very impressive!
Oct 14, 2016 8:07 AM # 
O-ing:
Surely cycling is OK?
Oct 14, 2016 3:51 PM # 
Dooby:
Toe still swollen, and not allowed to wear shoes for another couple of weeks.
So will see what my options are like then.
Oct 15, 2016 12:46 AM # 
ColmM:
MOC?
Oct 15, 2016 2:09 PM # 
c.hill:
Flip flops on BMX pedals on your roller....

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