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Attackpoint - performance and training tools for orienteering athletes

Discussion: Good stuff

in: Arelena; Arelena > 2016-10-14

Oct 16, 2016 10:44 PM # 
Not usually fun, but exercises from PTs really, rally pay off. I have startled some docs 20+ years after graduation by what I can still do. Most of that I attribute to seeing the PT as soon as things feel wrong. Good for you for taking care of yourself. You can always keep up with the team by reading the practice map and visualizing how you will run it once you are ready to get back in the woods!

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