It's a funny sort of competition where none of our three WOC athletes counted, and everything hinges on an 11-year-old girl. But it is the UK club competition and it was nice to win it at last.
You shouldn't underestimate how much it helps team spirit when people like you commit to going early.
I'd back you up there Graeme. it's not necessarily how you do more the fact you sign up and go. Great for team spirit. Well done INT!