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Attackpoint - performance and training tools for orienteering athletes

Discussion: that has to be a record!

in: Work4justice; Work4justice > 2016-10-18

Oct 18, 2016 3:43 PM # 
Mr Wonderful:
For most out and backs in a single run.
Oct 18, 2016 5:08 PM # 
When you have exactly 1:15 to do your run, and live where I live, and want as much dirt and gravel as possible, this is about the best I can come up with! Work has been something else...look forward to some better stuff soon. Til then, predictable out and backs with easy bails if a call comes in...

"This American Life" helps too...
Oct 18, 2016 5:50 PM # 
Doing what you've got to do to get it in, perfect.
Oct 18, 2016 6:06 PM # 
Mr Wonderful:
Context: There was a joke about out and backs on this road with her neighbors at the o meet.

I do all of my gravel grinding on a 400 yard track (when I can be bothered to run at all) - I'm not really judging!

This discussion thread is closed.