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Attackpoint - performance and training tools for orienteering athletes

Discussion: and your Third Peak is FREE!

in: acejase; acejase > 2016-10-23

Oct 23, 2016 9:35 AM # 
theway:
You're probably right about food. If I eat takeaway the night before I feel pretty bad running the next morning. Food probably has more effect than we realise.
Enjoyed your write up, loved this event last time I did it.
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Oct 24, 2016 1:52 AM # 
acejase:
Thanks theway. I thought you might be there yesterday?
Oct 24, 2016 8:06 AM # 
theway:
Would have if it wasn't for 4Peaks the following weekend. I would have accidentally done the down hills too fast and regretted it.
Oct 27, 2016 7:25 AM # 
acejase:
wise.

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