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Attackpoint - performance and training tools for orienteering athletes

Discussion: Aargh!

in: salal; salal > 2016-10-25

Oct 26, 2016 10:53 PM # 
How unfortunate when you've had relatively few problems with your knee If I (remember correctly that several years ago long mountain trail runs were not in the cards).
Oct 28, 2016 1:46 PM # 
Yep, I have had some general troubles with the right knee - and worked on it before. It just seems that recently I pushed it over the edge (possibly with the heavy slow resistance training I was told to try by my now "ex" physio).

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