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Discussion: how do you get your heart r...

in: bethh; bethh > 2016-10-31

Nov 1, 2016 10:38 AM # 
how do you get your heart rate up high in the pool? I have never managed this even when i move my arms and legs as fast as I possibly can
Nov 1, 2016 11:01 AM # 
Oh really?? Even if I do steady my HR is about 130 (although consciously have to put effort in), and when doing intervals it is usually about 150 for the longer ones and yesterday I was about 170bpm.. Think I'm just v unfit rn lol
Nov 1, 2016 5:06 PM # 
PS. I hope to do my mini-project/ dissertation on aquajogging so will be able to tell you more in like a year:P
Nov 5, 2016 9:40 AM # 
Naah you're just a beast! Watched a video on technique the other day...think mine needs work. Cool, that will be interesting. Hope foot is on the mend x
Nov 5, 2016 12:59 PM # 
Thank you! Miss you lots, don't have too much fun xxx

This discussion thread is closed.