Sorry to hear that - if you're ever in sheffield and want a (slow) running buddy just shout. :)
Yep sorry to hear Mark. Good to see things looking up and hopefully see you at next year's SPOOK?!
Glad to hear you are feeling better
It's great that you've managed to recognise it and take steps to sort it out. I hope you keep feeling more positive and more you again.
Thanks all, I umm-ed and ahh-ed a fair bit about putting this up on here so appreciate your replies. Definitely intend to make SPOOK next year, have a good one!