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Attackpoint - performance and training tools for orienteering athletes

Discussion: Taping

in: mrmoosehead; mrmoosehead > 2016-11-22

Nov 23, 2016 11:22 AM # 
ahall:
Try taping it too. Takes the pressure off it. See here. http://www.sportsinjuryclinic.net/sport-injuries/f...

I've used the second method when I've needed it, just be careful not to get big wrinkles in the tape as they rub
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