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Attackpoint - performance and training tools for orienteering athletes

Discussion: warm-up

in: Danish Dynamite; Danish Dynamite > 2016-11-23

Nov 24, 2016 3:20 PM # 
OK, so leading the warm-up job is yours until further notice. Way to make the most out of the workout. The aim of the exercise was to focus on rough compass so not picking off small details was the right way to approach the exercise.
Nov 25, 2016 3:16 AM # 
Danish Dynamite:
I meant thumbing along as in I wasn't counting off specific features but just trying to make a habit of following along where I was, even if just in the general area.

This discussion thread is closed.