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Attackpoint - performance and training tools for orienteering athletes

Discussion: 10 hours

in: zac h; zac h > 2016-11-29

Nov 29, 2016 3:17 PM # 
RichT:
is impressive. But I found learning to swim crawl a couple of years back to be like orienteering - just take it real slow at the start and work on technique. The breathing comes naturally . . . eventually.
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Nov 29, 2016 10:29 PM # 
zac h:
Haha, cheers changed now!
Those 15 lengths were so much harder than the rest put together. Coughing and sputtering up and down from getting the breathing wrong.
Something to build on in the future.

This discussion thread is closed.