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Discussion: 19f

in: matzah ball; matzah ball > 2016-12-06

Dec 7, 2016 5:20 AM # 
bill_l:
First really cold days this winter. Clothing selection will be tough but that first climb should chase the cold away. Have to see how fast temp are predicted to rise.
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Dec 7, 2016 7:20 PM # 
matzah ball:
too early to tell, but perhaps not as cold as this week. Your race is a different animal, with the climb...but then you dont want to be under-dressed and lose strength later on. With me in the 3k getting the lungs warmed before is key, if that happens really good gloves and a light balaclava will go a long way.
Dec 8, 2016 12:33 AM # 
Soupbone:
practice in the cold will help as soon as you get it.
Dec 8, 2016 9:29 AM # 
matzah ball:
we got it all right. anybody have an outdoors elliptical machine for these over-stressed knees?

This discussion thread is closed.