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Attackpoint - performance and training tools for orienteering athletes

Discussion: I don't think...

in: Urban; Urban > 2016-12-08

Dec 8, 2016 12:28 PM # 
CharlWard:
...that this is slow at all!
I'd aim for 5m/k for long runs so it feels easy and flowing :)
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Dec 9, 2016 8:00 AM # 
Urban:
It just "felt" slow.....
......the last half of the run anyway!

This discussion thread is closed.