I suppose there are times when you might be better off resting, so I guess there are both sides to it.
But I think it's a decent project. Even when you're just doing the minimum, it gets you out the door, and gets a bit of consistency to your training.
Keep it up!
Thanks. I was inspired by you! :-)
Impressive running and definitely good for motivation, but you've got a way to go yet guys: (see 'Streak') https://en.wikipedia.org/wiki/Ron_Hill
Ah sure he's only doing a mile per day ;-). Seriously though, what a legend.