Take a day off before you break the 2 mile record in your age group.
Good luck and counting on seeing your name up there.
oh, that was a day off. time to re-start the engine. Big toe hurt so much I was wondering if I broke it, but calmed down. I think its arthritis, ha ha!
we're no fools - probably break the 'record' but some other guy will just edge me out. that reminds me, why dont you come down and break a a record?
What was it for 63 yr olds?
14 - 23 - hike!
(10 mile 1:19:50)