Discussion: Stretches

Jan 5, 2017 4:08 PM #

I'm sure you've already found good ones, but if not:

http://www.shape.com/fitness/cardio/get-loose-best...

I like those. I don't have a 'band', so don't do those ones.

Jan 5, 2017 4:10 PM #

It could also be bursitis, which the rest should help.

This discussion thread is closed.