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Attackpoint - performance and training tools for orienteering athletes

Discussion: Fun!

in: Flight; Flight > 2017-01-05

Jan 6, 2017 1:40 PM # 
And a wicked workout. Too bad it didn't help us win though!
Jan 6, 2017 2:52 PM # 
That was brilliant, thanks for inviting me.
I'm a bit surprised your heart rate ran consistently higher than mine - though probably not relative to your max.
Jan 6, 2017 2:56 PM # 
My max HR while riding is in the 190s
Running is 204

It stayed pretty well where it should have. Maybe a bit high on the last period.
Jan 6, 2017 2:59 PM # 
My max observed is 176, so I had far less extra capacity even at my lower absolute heart rate.
Jan 6, 2017 3:20 PM # 
Carbon's Offset:
Wow, super consistent during the three periods. I've heard rumour that you are a robot...?
Jan 6, 2017 3:22 PM # 
Carbon's Offset:
Shouldn't 3 seconds be plenty of time for a track champ to stomp 700 watts? ;)
Jan 9, 2017 12:11 AM # 
CO you're right 3 sec is plenty of time to stomp 700W. But if the goal is to consistently stomp the watts for an unknown period of time I'm not going to throw down a 700 stomp....I should have though.

Also. I have heard I'm a robot as might be true.

This discussion thread is closed.