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Attackpoint - performance and training tools for orienteering athletes

Discussion: 3 sessions in one day?

in: Louise; Louise > 2017-01-05

Jan 7, 2017 4:04 AM # 
Overdosing on SIL sessions?
Jan 7, 2017 4:36 AM # 
Only 2 :-). The boxkick was warmup for the time trial. Only an hour in total. Toneup is new - I've been wanting to do a second toneup during the week, but didn't really want to have to travel to do it.

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