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Attackpoint - performance and training tools for orienteering athletes

Discussion: Nice one son

in: jonnyq; jonnyq > 2017-01-04

Jan 7, 2017 8:42 PM # 
ColmM:
What is 3k pace atm? 10:20?
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Jan 7, 2017 8:52 PM # 
jonnyq:
I think they were all around 40, didn't pay attention after the first couple. Haven't a clue what 3k would be, probably around 10 though.
Jan 7, 2017 9:37 PM # 
ColmM:
Nice nice. I enjoy your log.

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