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Attackpoint - performance and training tools for orienteering athletes

Discussion: New app?

in: tcut; tcut > 2017-01-08

Jan 8, 2017 9:39 PM # 
lcut:
New app?
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Jan 11, 2017 1:35 PM # 
tcut:
hiya,

No - its part of the Garmin watch output. I've set my daily target @ 7,250 steps but typically hit 5,500 for AM run then approx another 2k steps generally.
Jan 12, 2017 9:14 AM # 
lcut:
Uk medical journal (or something) recommend 10k a day. US only recommend 6k...
Jan 15, 2017 1:38 PM # 
tcut:
UK obv want the heart attack business!

This discussion thread is closed.