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Discussion: Have you tried water running?

in: Bridge; Bridge > 2017-01-07

Jan 10, 2017 8:02 PM # 
Had the deep end of a non-standard pool to myself last week. Since laps were not really feasible, I tried deep water running. A lot harder than I expected. I've heard it is great for sustaining running fitness without the impact. They should have the belts you're supposed to wear in Arvin somewhere...maybe even a DPE instructor who knows how to do it properly. Most of them don't really bite, especially if you're asking about PT...
Jan 11, 2017 1:05 AM # 
Thanks, I'll try it if my schedule allows!

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