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Attackpoint - performance and training tools for orienteering athletes

Discussion: Legit or shit?

in: Steve R; Steve R > 2017-01-10

Jan 11, 2017 11:45 PM # 
One of stan's 'old man' tricks? haha
Jan 12, 2017 12:18 AM # 
Steve R:
Yeh pretty shit... Probably not good for the leg joints. We spoke to Raj after and he said the pros tend to use weighted vests rather than ankle weights. Only good thing was when I was in correct position I felt nicely balanced/anchored.
Jan 12, 2017 12:19 AM # 
Steve R:
Weighted vests or sand bags would be great handicapping for sand hills!

This discussion thread is closed.