about that 105 year old guy who just set the mark for 1 hour on the track for age 105 and up ? 23K I think.
Anyway, he does an hour a day on the trainer.
You can build up from 20 minutes-a-blue-moon to an hour a day over the next 52 years :)
Yes I did see that.
I've got it on my to do list along with 2069 M105 title.
Yep, strike before 2072 when Bill gets to M105