On this win and also on the spot at worlds. More reason for me to cheer from afar!
Early last year I spent a decent amount of time on the trainer and definitely saw results. I think my climbing was way better than later in the year when I was strictly outside. Of course, once I could ride outside it was a pretty rare week when I rode more than once a week.
And Kate, I can definitely see why the trainer pays dividends over outside (even though it's less fun). I'm so bad at training on bike in general, so really making it a focus for
this year, and I'm excited to see the difference it makes.
well-raced and well-written! congrats!
Nice write-up. Starting the year off right!
Thanks! AP kind of substitutes for the blog, sometimes :)
Emily, hope you're feeling better after the scary few moments at POCAR. Hopefully just a random fleeting thing that doesn't happen again!