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Attackpoint - performance and training tools for orienteering athletes

Discussion: Up Sally

in: sal.; sal. > 2017-01-16

Jan 17, 2017 12:25 AM # 
at my gym means pushups. I'd take squats anyday!
Jan 17, 2017 8:27 PM # 
Yeah we figured that it could be incorporated into pretty much anything!

Squats were killer though! Especially at the end of the run and the other strength stuff!

This discussion thread is closed.