Register | Login
Attackpoint - performance and training tools for orienteering athletes

Discussion: need to find a couple of seconds

in: TheInvisibleLog; TheInvisibleLog > 2017-01-18

Jan 18, 2017 2:14 AM # 
phatmax:
Your 5km time would suggest that there is a couple of seconds still available. Conversely, to get a sub 25 min 5 km, you need to find about 5 seconds for your 1k efforts.
Advertisement  
Jan 18, 2017 4:36 AM # 
TheInvisibleLog:
I am off to a more reliable 1k next week. I am finding the garmin somewhat inconsistent.
Jan 18, 2017 9:42 AM # 
Louise:
Maybe you should use Julie's garmin. ;-)
Jan 18, 2017 10:09 AM # 
phatmax:
Get one that indicates 1 km at 950m, that will get your time down

Please login to add a message.