Great link, Coach - I'm doing a lot of these for hip/sciatica issues, but I learned a few new variations. Adding this to my bookmarked videos.
Two stretches for IT bands I love:
Cow Face Pose: https://www.youtube.com/watch?v=gLXKH38oqwE
Seated Pyramid (here shown as Fire Logs Pose): https://www.youtube.com/watch?v=pn3BZLjC5HM
For those who like exercise videos, a gait therapist recommended the Beach Body Brazilian Butt Lift. Yes, it's a bikini-season set of workouts, but actually gets after a lot of the core/glute muscle groups that are good for runners. I'll be pulling mine out of storage to keep me entertained for what should be a snowy February. Hope to come out the other end pain free. Loving the KT tape as well.