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Attackpoint - performance and training tools for orienteering athletes

Discussion: Would this slow place qualify?

in: chitownclark; chitownclark > 2017-01-20

Jan 20, 2017 8:19 PM # 
Umm, not really. Or at least not as much as just leaving it alone for a while. But I guess it depends on what your goals are.
Jan 20, 2017 9:41 PM # 
Ha ha! When I woke up this morning, I said to myself "Now Charlie wants me to take a few days off!" But I couldn't do it.

I've developed to the point that I actually LIKE those morning workouts, and look forward to them. Kinda like an addiction I guess. And you're dealing with an addict! :-)
Jan 20, 2017 11:21 PM # 
Well, we all are.
Jan 21, 2017 11:50 AM # 
OK, I'm going to resist the monkey on my back...and go out for a run today instead. Will that qualify as a 'recovery' day?
Jan 21, 2017 12:23 PM # 

This discussion thread is closed.